POTATO CHIPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
PRETZEL RODS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 393 cal | |
| Protein | 82.1 g | 7.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 71.4 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 2,357 MG | 1,071 MG |