POTATO CHIPS vs CHEESE FLAVORED BALLS PUFFED CORN SNACK
Nutrition comparison per 100 g serving
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CHEESE FLAVORED BALLS PUFFED CORN SNACK wins in 5 out of 10 nutrient categories
POTATO CHIPS: 3
vs
CHEESE FLAVORED BALLS PUFFED CORN SNACK: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CHEESE FLAVORED BALLS PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | CHEESE FLAVORED BALLS PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 1,204 MG | 286 MG | |
| Sodium, Na | 643 MG | 1,143 MG |