POTATO CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
KETTLE COOKED CHIPS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 51.2 g | 64.3 g | |
| Fat | 34.9 g | 25 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | POTATO CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 1,177 MG | 1,250 MG | |
| Sodium, Na | 605 MG | 1,000 MG |