POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
PRETZELS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 35.7 g | 23.8 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 482 MG | 179 MG |