POTATO CHIPS vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 9 out of 16 nutrient categories
POTATO CHIPS: 9
vs
KETTLE CORN CHIPS: 3
(4 ties)
Overview
| Nutrient | POTATO CHIPS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 57.1 g | 73.9 g | |
| Fat | 32.1 g | 15.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 1,143 MG | 87 MG | |
| Sodium, Na | 571 MG | 696 MG |