POTATO CHIPS vs KETTLE-COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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KETTLE-COOKED POTATO CHIPS wins in 6 out of 13 nutrient categories

POTATO CHIPS: 3 vs KETTLE-COOKED POTATO CHIPS: 6 (4 ties)

Overview

Nutrient	POTATO CHIPS	KETTLE-COOKED POTATO CHIPS	Winner
Calories	571 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	64.3 g
Fat	35.7 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	KETTLE-COOKED POTATO CHIPS	Winner
Niacin	2.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	POTATO CHIPS	KETTLE-COOKED POTATO CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	1,143 MG	0 MG
Sodium, Na	500 MG	929 MG

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