POTATO CHIPS vs LIGHTLY SALTED POTATO CHIPS

Nutrition comparison per 100 g serving

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LIGHTLY SALTED POTATO CHIPS wins in 5 out of 12 nutrient categories

POTATO CHIPS: 3 vs LIGHTLY SALTED POTATO CHIPS: 5 (4 ties)

Overview

Nutrient	POTATO CHIPS	LIGHTLY SALTED POTATO CHIPS	Winner
Calories	643 cal	536 cal
Protein	85.7 g	7.1 g
Carbs	53.6 g	53.6 g	Tie
Fat	35.7 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	LIGHTLY SALTED POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO CHIPS	LIGHTLY SALTED POTATO CHIPS
Calcium, Ca	0 MG	21 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	911 MG	1,196 MG
Sodium, Na	2,536 MG	321 MG

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