POTATO CHIPS vs BARBEQUE QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
BARBEQUE QUINOA CHIPS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | BARBEQUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | BARBEQUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,143 MG | 750 MG | |
| Sodium, Na | 500 MG | 786 MG |