POTATO CHIPS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
SHOESTRING POTATOES: 2
(3 ties)
Overview
| Nutrient | POTATO CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 530 cal | 563 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 45.9 g | 49.3 g | |
| Fat | 35.3 g | 38.7 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 31.7 MG |
Minerals
| Mineral | POTATO CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 777 MG | 599 MG |