POTATO CHIPS vs TORN & GLASSER

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 5 out of 10 nutrient categories

POTATO CHIPS: 4 vs TORN & GLASSER: 5 (1 ties)

Overview

Nutrient	POTATO CHIPS	TORN & GLASSER	Winner
Calories	543 cal	464 cal
Protein	5.7 g	3.6 g
Carbs	51.4 g	78.6 g
Fat	34.3 g	14.3 g
Fiber	5.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	17.1 MG	4.3 MG

Mineral	POTATO CHIPS	TORN & GLASSER
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	743 MG	446 MG

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