POTATO CHIPS vs ORGANIC KALE CHIPS
Nutrition comparison per 100 g serving
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ORGANIC KALE CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
ORGANIC KALE CHIPS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 442.9 UG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 393 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 0 MG | 786 MG |