POTATO CHIPS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
GIANT: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | GIANT | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,107 MG |