POTATO CHIPS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
PRETZEL MINI TWISTS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 907 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,067 MG |