POTATO CHIPS vs RED HOT RANCH POTATO CHIPS

Nutrition comparison per 100 g serving

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RED HOT RANCH POTATO CHIPS wins in 4 out of 12 nutrient categories

POTATO CHIPS: 3 vs RED HOT RANCH POTATO CHIPS: 4 (5 ties)

Overview

Nutrient	POTATO CHIPS	RED HOT RANCH POTATO CHIPS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	53.6 g
Fat	28.6 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	RED HOT RANCH POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO CHIPS	RED HOT RANCH POTATO CHIPS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	1,286 MG
Sodium, Na	714 MG	607 MG

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