POTATO CHIPS vs POTATO STICKS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 10 nutrient categories

POTATO CHIPS: 5 vs POTATO STICKS: 3 (2 ties)

Overview

Nutrient	POTATO CHIPS	POTATO STICKS	Winner
Calories	536 cal	571 cal
Protein	3.6 g	7.1 g
Carbs	46.4 g	50 g
Fat	35.7 g	39.3 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	POTATO STICKS	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	POTATO CHIPS	POTATO STICKS
Calcium, Ca	0 MG	14 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	786 MG	607 MG

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