POTATO CHIPS vs SALT & VINEGAR BEET CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR BEET CHIPS wins in 8 out of 10 nutrient categories
POTATO CHIPS: 1
vs
SALT & VINEGAR BEET CHIPS: 8
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SALT & VINEGAR BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 350 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | SALT & VINEGAR BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 1,393 MG | 3,400 MG | |
| Sodium, Na | 339 MG | 1,300 MG |