POTATO CHIPS vs POPPED CHIP SNACK MADE WITH SWEET POTATO
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 10 nutrient categories
POTATO CHIPS: 7
vs
POPPED CHIP SNACK MADE WITH SWEET POTATO: 2
(1 ties)
Overview
| Nutrient | POTATO CHIPS | POPPED CHIP SNACK MADE WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 564 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 52.9 g | 67.9 g | |
| Fat | 35.3 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | POPPED CHIP SNACK MADE WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,270 MG | 161 MG | |
| Sodium, Na | 529 MG | 357 MG |