POTATO CHIPS vs STICK PRETZELS

Nutrition comparison per 100 g serving

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STICK PRETZELS wins in 10 out of 15 nutrient categories

POTATO CHIPS: 3 vs STICK PRETZELS: 10 (2 ties)

Overview

Nutrient	POTATO CHIPS	STICK PRETZELS	Winner
Calories	487 cal	393 cal
Protein	7.7 g	10.7 g
Carbs	61.5 g	82.1 g
Fat	28.2 g	3.6 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	STICK PRETZELS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO CHIPS	STICK PRETZELS
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	6.4 MG
Potassium, K	1,421 MG	0 MG
Sodium, Na	564 MG	1,357 MG

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