POTATO CHIPS vs PLANTAIN STRIPS CHIPS
Nutrition comparison per 100 g serving
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PLANTAIN STRIPS CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
PLANTAIN STRIPS CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | PLANTAIN STRIPS CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 490 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | PLANTAIN STRIPS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 1,029 MG | 1,133 MG | |
| Sodium, Na | 750 MG | 200 MG |