POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
CAPE COD: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 526 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 53.6 g | 58.3 g | |
| Fat | 35.7 g | 30.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 304 MG | 658 MG |