POTATO CHIPS vs SEA SALT BEAN CHIPS
Nutrition comparison per 100 g serving
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SEA SALT BEAN CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
SEA SALT BEAN CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SEA SALT BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 476 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | SEA SALT BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 993 MG | 738 MG | |
| Sodium, Na | 607 MG | 571 MG |