POTATO CHIPS vs LOADED TACO TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 2
vs
LOADED TACO TORTILLA CHIPS: 2
(7 ties)
Overview
| Nutrient | POTATO CHIPS | LOADED TACO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | LOADED TACO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | LOADED TACO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 1,396 MG | 321 MG | |
| Sodium, Na | 429 MG | 536 MG |