POTATO CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
PRETZEL STICKS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 393 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 57.9 g | 78.6 g | |
| Fat | 29.8 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 1,193 MG | 0 MG | |
| Sodium, Na | 596 MG | 1,393 MG |