POTATO CHIPS vs WHEAT SNACK
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIPS: 4
vs
WHEAT SNACK: 3
(3 ties)
Overview
| Nutrient | POTATO CHIPS | WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,179 MG |