POTATO CHIPS vs TARO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
TARO CHIPS: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | TARO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 17.9 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | TARO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | TARO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 986 MG | 0 MG | |
| Sodium, Na | 571 MG | 339 MG |