POTATO CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
VEGGIE CHIPS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 518 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 58.9 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,107 MG | 607 MG | |
| Sodium, Na | 393 MG | 714 MG |