POTATO CHIPS vs GARDEN VEGGIE STRAWS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE STRAWS wins in 3 out of 10 nutrient categories
POTATO CHIPS: 2
vs
GARDEN VEGGIE STRAWS: 3
(5 ties)
Overview
| Nutrient | POTATO CHIPS | GARDEN VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | GARDEN VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 921 MG | 0 MG | |
| Sodium, Na | 643 MG | 714 MG |