POTATO CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI PEAS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
WASABI PEAS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 30 g | 8.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 775 MG | 567 MG |