POTATO CHIPS vs BOULDER CANYON
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
BOULDER CANYON: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BOULDER CANYON | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 60.9 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BOULDER CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 22.2 MG |
Minerals
| Mineral | POTATO CHIPS | BOULDER CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 429 MG | 435 MG |