POTATO CHIPS vs MINI TWIST ORGANIC PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI TWIST ORGANIC PRETZELS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
MINI TWIST ORGANIC PRETZELS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | MINI TWIST ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Calories | 537 cal | 393 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 56.5 g | 82.1 g | |
| Fat | 31.1 g | 0 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MINI TWIST ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | MINI TWIST ORGANIC PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 1,073 MG | 0 MG | |
| Sodium, Na | 508 MG | 1,714 MG |