POTATO CHIPS vs RODS PRETZELS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 2
vs
RODS PRETZELS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 1,179 MG | 214 MG | |
| Sodium, Na | 786 MG | 1,179 MG |