POTATO CHIPS vs HOLIDAY PRETZELS

Nutrition comparison per 100 g serving

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HOLIDAY PRETZELS wins in 9 out of 14 nutrient categories

POTATO CHIPS: 3 vs HOLIDAY PRETZELS: 9 (2 ties)

Overview

Nutrient	POTATO CHIPS	HOLIDAY PRETZELS	Winner
Calories	526 cal	393 cal
Protein	3.8 g	10.7 g
Carbs	56.4 g	82.1 g
Fat	30.1 g	3.6 g
Fiber	3.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	HOLIDAY PRETZELS
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	56.4 MG	0 MG

Mineral	POTATO CHIPS	HOLIDAY PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	6.4 MG
Sodium, Na	1,203 MG	1,286 MG

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