POTATO CHIPS vs RAGIN' RANCH FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
RAGIN' RANCH FLAVORED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | RAGIN' RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 58.1 g | 53.6 g | |
| Fat | 25.6 g | 32.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RAGIN' RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 25 MG |
Minerals
| Mineral | POTATO CHIPS | RAGIN' RANCH FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 1,182 MG | |
| Sodium, Na | 651 MG | 1,357 MG |