POTATO CHIPS vs BROCCOLI BITES
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI BITES wins in 6 out of 11 nutrient categories
POTATO CHIPS: 3
vs
BROCCOLI BITES: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | BROCCOLI BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BROCCOLI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 235.7 MG |
Minerals
| Mineral | POTATO CHIPS | BROCCOLI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 964 MG | 893 MG |