POTATO CHIPS vs ORIGINAL YUCA CASSAVA CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL YUCA CASSAVA CHIPS wins in 6 out of 12 nutrient categories
POTATO CHIPS: 4
vs
ORIGINAL YUCA CASSAVA CHIPS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ORIGINAL YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORIGINAL YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | ORIGINAL YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 921 MG | |
| Sodium, Na | 679 MG | 286 MG |