POTATO CHIPS vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 5 out of 10 nutrient categories

POTATO CHIPS: 4 vs PRETZELS: 5 (1 ties)

Overview

Nutrient	POTATO CHIPS	PRETZELS	Winner
Calories	536 cal	435 cal
Protein	7.1 g	4.4 g
Carbs	50 g	60.9 g
Fat	35.7 g	21.7 g
Fiber	3.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	PRETZELS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	POTATO CHIPS	PRETZELS
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	714 MG	313 MG

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