POTATO CHIPS vs KETTLE
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
KETTLE: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | KETTLE | Winner |
|---|---|---|---|
| Calories | 508 cal | 536 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 56.5 g | 57.1 g | |
| Fat | 28.3 g | 32.1 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIPS | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 847 MG | 500 MG |