POTATO CHIPS vs GARLIC YUCA CASSAVA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 12 nutrient categories
POTATO CHIPS: 5
vs
GARLIC YUCA CASSAVA CHIPS: 3
(4 ties)
Overview
| Nutrient | POTATO CHIPS | GARLIC YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GARLIC YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | GARLIC YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 921 MG | |
| Sodium, Na | 536 MG | 286 MG |