POTATO CHIPS vs POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CRISPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
POTATO CRISPS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 389 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 70.7 g | |
| Fat | 32.1 g | 8.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,082 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,378 MG |