POTATO CHIPS vs DE MI PAIS
Nutrition comparison per 100 g serving
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DE MI PAIS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
DE MI PAIS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | DE MI PAIS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 32.1 g | 27.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | DE MI PAIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | DE MI PAIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 1,179 MG | 750 MG | |
| Sodium, Na | 571 MG | 193 MG |