POTATO CHIPS vs JAYS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
JAYS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 525 cal | 537 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 57.5 g | 56.5 g | |
| Fat | 32.5 g | 31.1 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 59.3 MG |
Minerals
| Mineral | POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Sodium, Na | 725 MG | 452 MG |