POTATO CHIPS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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UNCLE RAY'S wins in 7 out of 16 nutrient categories
POTATO CHIPS: 6
vs
UNCLE RAY'S: 7
(3 ties)
Overview
| Nutrient | POTATO CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 50 g | 42 g | |
| Fat | 32.1 g | 36 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 32.4 MG |
Minerals
| Mineral | POTATO CHIPS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,214 MG |