POTATO CHIPS vs GLUTEN FREE MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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GLUTEN FREE MULTIGRAIN CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 4
vs
GLUTEN FREE MULTIGRAIN CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | GLUTEN FREE MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 494 cal | 433 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 60.0 g | 70 g | |
| Fat | 26.5 g | 15 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GLUTEN FREE MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 4 MG |
Minerals
| Mineral | POTATO CHIPS | GLUTEN FREE MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 670 MG | 700 MG |