POTATO CHIPS vs ULTRA-THIN ORGANIC MULTIGRAIN SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POTATO CHIPS: 5
vs
ULTRA-THIN ORGANIC MULTIGRAIN SQUARES: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 81.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | ULTRA-THIN ORGANIC MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 1,429 MG | 281 MG | |
| Sodium, Na | 643 MG | 94 MG |