POTATO CHIPS vs BANDAR

Nutrition comparison per 100 g serving

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BANDAR wins in 10 out of 13 nutrient categories

POTATO CHIPS: 1 vs BANDAR: 10 (2 ties)

Overview

Nutrient	POTATO CHIPS	BANDAR	Winner
Calories	571 cal	429 cal
Protein	7.1 g	14.3 g
Carbs	57.1 g	75 g
Fat	35.7 g	7.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	BANDAR	Winner
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	POTATO CHIPS	BANDAR
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	821 MG	964 MG

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