POTATO CHIPS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
VEGETABLE CHIPS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,214 MG | 450 MG |