POTATO CHIPS vs THE BETTER CHIP
Nutrition comparison per 100 g serving
Ad 468x60
THE BETTER CHIP wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
THE BETTER CHIP: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 171.4 UG |
Minerals
| Mineral | POTATO CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,214 MG | 250 MG |