POTATO CHIPS vs BAKED GRAIN BITES
Nutrition comparison per 100 g serving
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BAKED GRAIN BITES wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
BAKED GRAIN BITES: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 547 cal | 464 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 54.7 g | 71.4 g | |
| Fat | 34.0 g | 16.1 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 585 MG | 643 MG |