POTATO CHIPS vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
VEGGIE CRISPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 565 cal | 467 cal | |
| Protein | 8.1 g | 3.3 g | |
| Carbs | 56.5 g | 80 g | |
| Fat | 32.3 g | 15 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 968 MG | 0 MG | |
| Sodium, Na | 565 MG | 433 MG |