POTATO CHIPS vs KRAUT KRISPS
Nutrition comparison per 100 g serving
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KRAUT KRISPS wins in 4 out of 11 nutrient categories
POTATO CHIPS: 3
vs
KRAUT KRISPS: 4
(4 ties)
Overview
| Nutrient | POTATO CHIPS | KRAUT KRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KRAUT KRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | KRAUT KRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 750 MG | 571 MG |